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  • Moodgym
  • moodgym.anu.edu.au
  • A free self help program to teach cognitive behaviour therapy skills to people vulnerable to depression and anxiety
4.4
(si*)
<5
6
  • Mood Tracker
  • www.moodtracker.com
  • Provides an online chart for people with bipolar disorder and depression. It features an email / text message system and the ability to share chart information with your doctor. Includes a FAQs, and news.
4.0
(si*)
-
4
  • Optimism Apps
  • www.findingoptimism.com
  • Free mood chart apps for Windows, Mac, iPhone and online.
4.0
(si*)
-
4
  • MoodPanda
  • www.moodpanda.com
  • Rate and track your moods with an interactive diary that graphs moods over time, and post to Facebook/Twitter.
4.0
(si*)
>370
4
  • Mood Chart
  • www.mood-chart.com
  • Offers mood charting for people with bipolar for a small fee. Track sleep, medicines and moods, and create .pdf reports.
3.5
(si*)
-
3
  • Moodmonitor
  • www.moodmonitor.com.au
  • Online tool to track and graph your mood over time.
3.3
(si*)
-
3
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