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  • The Transcendental Meditation Program
  • www.tm.org
  • Describes the benefits of this technique to health. Includes an introductory video and some questions and answers from experts in various fields.
4.4
(1)
<10
5
  • How to Survive Unbearable Stress
  • www.teachhealth.com
  • By Steve and Kimberley Burns. A free, illustrated web book explaining stress, depression, anxiety and drug use.
3.7
(si*)
<5
5
3.5
(si*)
>60
0
  • Holistic Stress Relief for Mom
  • www.stress-free-mama.com
  • Aims to help mothers and their families become sane again. Includes information about stress, its causes and effects, self-massage, meditation, yoga and aromatherapy and invites mothers to recount their own experiences.
3.1
(si*)
-
0
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